Thursday, May 12, 2011

Style, or lack thereof!

First of all, let me state that I have indeed been keeping up with my jogging slogging (slow jogging!) Monday, Wednesday and Friday I'm at it. I just haven't posted my stats.

I made a discovery, though. The first few times I killed myself trying to finish within a decent time. And then crawled off the treadmill and was pretty miserable. Then I noticed the scale wasn't moving - in fact, I gained two pounds! Talk about discouraging! Then I realized that all my huffing and puffing was actually making my exercise anaerobic instead of aerobic, and I was out of any fat burning zone - I was just in survival mode!

So, then I tried not pushing myself quite so hard, discovered I could actually breathe while I was slogging, and guess what - the scale actually is moving downward now. I figured the first couple of weeks of pushing myself too hard, my fat stores said, "This chick is crazy. Better hold on to EVERYTHING!"

Now I can actually function after a run, and the scale is moving too. Good stuff. I didn't post my stats but I will if Mike someone needs proof - it seems Mike certain people might not believe I'm actually keeping up if I don't post!

Secondly, I found this great blog. This man photographs men and women (mostly of New York) of advanced years who show style and individuality. The ladies are gorgeous and inspire me. Yes, it's New York, where people don't look at you sideways for wearing different things, but who says you can't rock your individuality in the boonies if you want to?

I look at the photos on this blog and can't help but wonder what happened to me. Both of my grandmothers were fashionable in their own way. One always had nails painted, wore costume jewelry all the time, never left the house without lipstick, and I have pictures of her back in the 50's looking glamorous in evening wear. The other had more classic style; never wore pants, always believed a lady should wear a dress and stockings and heeled shoes, and did this right up until the time she died, in her 90's. Both of these ladies were always looking fashionable for the most part.

So, my question is how did I end up looking like this?! Part hillbilly, part throw-on-whatever's-close-and-fairly-clean? By genes alone, I should have more fashion sense. I need to work on that. In the meantime I'll enjoy the people on this blog and envy their freedom in being themselves fashion-wise.

Monday, May 02, 2011

Monday Stats

It was a tough walk/jog today. I didn't get in a hurry; my legs weren't cooperating.

Distance: 4 miles
Time for 3.1 miles: 1:02
Total time: 88 minutes
Maximum heart rate: 173 beats per minute
Average heart rate: 140

Happy Monday!

Sunday, May 01, 2011

Very Cool

I had to share this with y'all. There is a very cool site, Jogfm.com, where you can enter in the time you want to go a mile and it will find music accordingly. I set up my iPod with music I found there and I have loved it. You can buy the songs from that site, or what I did was use their song suggestions and then bought them from this site, which is where we have been getting our music for a long time now. Much cheaper. Disclaimer #1: I get nothing from these companies by recommending them. They have no idea I even exist. I'm just passing along things I like to my readers (all 3 of you!) Disclaimer #2: If by chance you are not happy with either of these companies, don't blame me. Refer to Disclaimer #1. Happy Sunday, and Happy May!

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